To Whomever Needs to Hear This: Be You. Be Unapologetically You.

Lilé van der Weijden
4 min readDec 27, 2024

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“The price of authenticity is high, but the cost of pretending is your soul.”

Usually my tone is less firm, more gentle, and understanding. For this specific topic though, I feel I need to be as blunt as I can possibly be. Skip all my other articles if you want, just read this one. As with this one, I really want you to get the message….

The (Not So) Silent Pressure to Conform and Play Small

We live in a world that created rules for how we are supposed to act. A world that feeds off our insecurities. Whole industries target our weaknesses, and sell you whatever they can in order to help you. Here’s the truth: they are not helping you, they are making money. You are just sweet and innocent enough to believe it, vulnerable and determined to work on yourself. To try to become “good enough” in the eyes of others.

Behavioral rules are forced upon us from the moment we’re born. Be Nice. Speak softly. Be humble. Don’t take up too much space. Be yourself! But only the version that makes everyone else comfortable… We’re trained to seek approval, but every ‘be like this’ or ‘don’t be like that’ is a leash, slowly tightening until you’re just a whisper of the person you were born to be.Here’s the great news though; those leashes? They’re imaginary. What you probably didn’t realize is that you were holding the scissors the whole damn time.

Breaking Free from Expectations

To whomever reading this, I beg you, screw what you’ve been taught, screw what people tell you, and screw what society expects of you. Be you. Be unapologetically you. (Please don’t break laws, that will get you into trouble.)

Being yourself isn’t a rebellion; it’s your basic right. You’re not here to beg for acceptance or water yourself down to fit someone else’s idea of what you should or shouldn’t be. You’re here to own your truth, your quirks, your chaos — and let the chips fall where they may.

When you stop apologizing for who you are, something shifts. The world starts treating you differently. It’s not magic — it’s energy. People sense when you’re walking in your power, and they either rise to meet you or scatter like leaves in the wind. Both outcomes are gifts.

Here’s what being unapologetically you really means:

Owning Your Choices

Every decision you make should come from your gut, not someone else’s expectations. When you’re living for others, you’re not living at all. And let’s be honest, they’re not the ones who have to face your regrets in the mirror. Be bold. Take the risks. If you fall flat on your face, at least it’s your face in the dirt, not theirs.

Fearing No Judgment

People will judge you. It’s a fact of life. But their judgment says more about them than it ever could about you. You don’t need their approval — you need your own. So wear the outfit, share the opinion, chase the dream. Be a beacon for others to follow, not a cautionary tale of self-betrayal.

Embracing Your Flaws

Perfection is a lie, and chasing it will hollow you out. Your quirks, your scars, your so-called imperfections — they’re the most interesting parts of you. Stop hiding them. Start celebrating them. Vulnerability isn’t weakness; it’s your secret weapon.

Taking Up Space

Too many people live as if they’re trespassing in their own lives. Stop asking for permission to exist. Your dreams, your voice, your presence — they matter. Demand the room you deserve, and don’t apologize for the space you take. The world isn’t diminished by your light; it’s illuminated by it.
Letting Go of the Apology Reflex

How many times have you said sorry today? For speaking your mind? For needing help? For being yourself? Cut it out. Apologies should be reserved for mistakes, not for existing. Every unnecessary “sorry” chips away at your power. Replace it with “thank you” or silence. Silence can be just as loud as courage.

Stop Apologizing for Your Existence

Being unapologetically yourself isn’t about being selfish or inconsiderate. It’s about honoring the truth of who you are while inspiring others to do the same. The world may not always like it. It may resist. But resistance is proof that you’re making waves. Besides that, we may worry about others, and what they think of us, but no one is thinking about you as much as you think they are. People are too busy worrying about their own insecurities to notice yours. So why waste energy twisting yourself into a shape that isn’t yours?

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Lilé van der Weijden
Lilé van der Weijden

Written by Lilé van der Weijden

Just a grown-up girl wandering the world, overthinking life, love, and purpose—one coffee at a time. Here for the big questions and the best brews!

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